Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts

Saturday, July 3, 2010

Oops, I did it again

I left my pump horns
Right next to the sink
Oh, baby baby

Oops, you'd think I'd have learned
I'm not that smarty-smart


At this rate -- one set of new horns per business trip -- I'll have about 37 sets by the time all is said and done.

Good thing I'm quitting this pumping thing very soon!

Wednesday, June 30, 2010

Taking the "moo" out of motherhood

For anyone out there who might still be interested in the state of my breastfeeding efforts -- and let's face it, I'm barely interested these days -- here's a quick update.

At 6 months, 1 week, things are winding down. Since I returned to work until about three weeks ago, I had been breastfeeding once in the morning, and then pumping 5-6 times per day (including one middle-of-the-night pump). About two weeks ago, I started consistently dropping one daytime pump, bringing the total down to 5 pumps. I was only getting about 10-12 ounces from all of those, but continuing to chug along.

Last week, I got my period and decided that the 2 a.m. pump was going to go. Almost immediately my supply dropped to 7-8 ounces per day. Now I'm down to about 5 ounces over 4 pumps, and I think I'm done. I'm spending close to 90 minutes a day at work pumping very little milk, and that's time I could be spending getting work done so that I can go home and play with the Chicklette. All for one bottle a day. Also, I've got two multi-day business trips coming up, and the thought of a) dragging my pumping stuff with me, and b) figuring out whether to pump and dump or ship milk back on dry ice is just too much for my frazzled brain.

So. I'm going to cut a pump every few days until I'm done. I'll keep feeding her in the morning for as long as there's something to feed her, but the dairy bar is otherwise closing.

I'm trying not to feel too gleeful at the prospect of getting my boobs back, but I can't help it. I'm already planning my nursing bra-burning party.

Friday, February 26, 2010

Lactation Frustration, Part 2: Supply and Demand

The good news: the Barefoot house is still a breast milk-only zone. The not-so-good news: we've been fighting the battle of low supply.

Over the last couple of weeks, three things have happened.

1) I've been feeling under the weather, flirting with a cold.
2) I started Weight Watchers, and have lost somewhere between 5-10 pounds.
3) The Chicklette has been sleeping through the night with increasing regularity.

Some combination of these factors has been wreaking havoc with my supply. The Chicklette was fussy and unsatisfied at the boob, and my pumping output (which I know is not a totally reliable measure of overall supply, but still) went from 3.5-4 oz per session to 2-2.5.

When I first noticed it happening, I tried to make a few tweaks -- drink more water, try to eat more nutritiously (i.e., fruit and protein instead of 1-point Weight Watchers chocolate cake), and try to go to sleep a bit earlier. None of these really seemed to work (although I did feel better overall).

Next I tried Fenugreek. 3 capsules 3 times a day. My pee started to smell like maple syrup, but my supply, while slightly improved, was still less than it had been. We were starting to dip into the freezer stash, which was stressing me out.

Finally, on a recommendation from a lactation consultant and a couple of moms in my group, I tried More Milk Plus. This stuff tastes like the worst aspects of maple syrup and black licorice multiplied by 100 (you can get it in pill form, but it costs twice as much), but I'll be darned....it works! I've also started eating oatmeal in the morning, which is supposed to help as well. Between the two of these things, I'm back to pumping 3.5-4 oz a session, sometimes more depending on the time of day. And the Chicklette is back to looking drunk when she comes off the boob, which not only means she's getting enough milk, but also amuses me greatly.

So, we're chugging along. I can't believe how much time I spend thinking about milk and boobs (and how much money I'm spending on foul herbs), and dread whatever shake-up going back to work is going to bring to the whole supply issue. But for now, things are OK. A full baby is a happy baby. A happy baby is a happy mom. Etc. etc.

And speaking of happy, I need to figure out what I'm wearing on my DINNER DATE tonight because some other crazy friend of ours is so excited to spend time with the baby that they've offered to babysit. I don't know what's wrong with these people, but I'll take it.

Sunday, February 7, 2010

Lactation frustration (or, how I learned to stop feeling guilty and make my own damn decisions)

So. Breastfeeding. I've been wanting to write about it for a while, but my feelings about it change pretty much with every feeding. But I wanted to throw some thoughts out there, because I felt SO ALONE trying to figure things out for the first 2-3 weeks, which coincidentally was also the period of time when I was strapped on the crazy postpartum hormone train. And a disclaimer: these are just my thoughts. I am a pretty judgmental person, but I honestly have NO JUDGEMENT about the choices people make on the feeding front. Not after living through the process myself.

I came to the decision to breastfeed pretty haphazardly. It's encouraged by, well, pretty much everyone, and seemed to me, in the limited amount of time I spent thinking about it, to make sense. The natural order of things and all that. I took the prenatal breastfeeding class, which seemed at the time to be long on evangelizing about the wonders of breastfeeding and short on actual breastfeeding instruction. I read a little bit about it in my library of pregnancy tomes, but basically just thought I would figure it out when I got there. I mean, it's what nature intended, so how complicated could it be, right?

WRONG. Well, at least for me. I think breastfeeding can be pretty easy for some women, but I've only met a handful of these women. Every other new mom I've talked to falls into the "wow, this is way harder than I expected" camp.

Here's how things went for us during the first couple of weeks:

1. My first couple of breastfeeding sessions were completely unsupervised. A nurse basically dropped her off with me about an hour after I gave birth and said "you want to try breastfeeding?" and left. So, I hazily put her to the breast, and figured that even though it didn't feel very good, that probably was because I'd never had someone sucking on my boob that vigorously before.
2. When I finally got some guidance from a couple of different nurses, the message from both was basically "smash her face into your nipple, and she'll latch on eventually." By the end of day one, I had 3 blood blisters on my areolae, due to the Chicklette frantically latching wherever she could, with no meaningful guidance from me.
3. On the second day, a lactation consultant came by. She was appalled that the Chicklette hadn't "eaten" anything, diagnosed her with a "disorganized suck" (you think?) and immediately put us on a schedule of 5 minutes per side, pumping, and finger-feeding formula as a supplement. Which meant that each feeding session took about an hour and fifteen minutes, maybe a little less if the Mr. did the formula feeding.
4. On the third day, we went home, and then ended up back in the pediatric wing 3 hours later (due to a breathing issue completely unrelated to his whole feeding mess). The Chicklette didn't eat for most of that day, since we were in the ER getting ignored for a good chunk of it. We ended up back in the hospital under observation for three days, during which time I slept at home while the Mr. stayed with her at night. We only had time to try and get on the breast a few times during the day. Another lactation consultant visited us there, and pointed out (finally!) that she was only really taking the nipple and not any other part of the breast, and thus wasn't getting milk and was also damaging my nipples. I continued to pump after every "feeding," and my milk finally came in. We were able to finger-feed mostly breastmilk to her after a few days, which was nice.
5. We kept trying once we got back home again. When it got to the point where I had two significant, pus-y cracks on both nipples and my baby had swallowed enough of my blood that she was pooping it out in her diapers, I made an appointment with another lactation consultant, who showed me some techniques for achieving proper latch. She also told us to ditch the finger feeding and just use a bottle. After a few more days, a tube of Polysporin, and one more consult, we seemed to be on the right track. I might only feed her at the breast a couple of times per day, but they were good feeds and weren't damaging my nips any further.

Every day since then has gotten a little easier. I breastfeed her about 4 times per day, and we bottle feed pumped breastmilk the rest of the time. I pump about every 3 hours throughout the day and night, although sometimes I go a bit longer if she's had a good feed at the boob, or it's nighttime and I don't wake up. I'm not planning to try and get her breastfeeding exclusively, as it seems silly to do that, only to have to go back to what we're doing now once I go back to work. I don't really mind the pumping, and my supply seems fine (and seems to be increasing with her growth spurts, which I try to encourage through more frequent pumping during these periods).

Physically, there's no more pain, which has made a big difference. But the bigger difference? My mental and emotional outlook towards the whole thing. Once I was out of the post-partum blues (at about 3.5 weeks), I was able to utilize my own common sense and get over the guilt of not loving breastfeeding and trying to feed her at the breast exclusively. It wasn't enjoyable for me, it didn't seem to be all that for her either, and most importantly, the frustration of struggling with her 8-10x per day was almost completely eliminating any joyful time for us to spend together. And killing my sleep. Now, my husband can feed her once or twice during the night, and I can get a solid block of 5 hours or so, plus other naps between feedings.

(Oh, and my husband actually likes to be able to participate with feeding. Which is great for him, but also, in my opinion, fair. One of the other little things they don't tell you about the exclusively breastfeeding route is that it means that mom essentially has a baby tethered to her boob for half of the day and night. Which some women love, but it's not for everyone.)

Some of the women (including the lactation consultant) who facilitates one of my mom's groups discreetly roll their eyes at my feeding arrangement. Why am I not willing to go that extra mile to breastfeed her at every feeding? It's what's best for my baby!

To which I respectfully disagree. The Chicklette is gaining weight, occasionally sleeping through the night, and eating exclusively breastmilk. And even if she had to have a couple of formula supplements, that would be fine with me as well. She is thriving. And so am I. We enjoy our days together, and I'm able to focus on the parts of raising her that aren't just about feeding. And now that I'm sleeping more and feeling more rational and sane, I know that this balance is just as important as all of the other stuff. My daughter needs a mom who is not constantly at the end of her rope.

So, anyway. There it is. My breastfeeding manifesto. My advice for anyone getting ready to embark on this journey: do the best you can, use your common sense, digest the information that's out there (no pun intended), and make the decision that is right for you and your baby.

Oh, and invest in some Soothies.